000 00374nam a2200121 4500
020 _a978-0-143-45921-7
082 _a820 TRE-S
100 _aTrenton, Nick
245 _aStop Over Thinking
_b23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus on The Present
260 _aUSA
_bPenguin Books
_c2021
300 _a163
942 _2ddc
_cBK
_01
999 _c138233
_d138233